Description
A delicious bowl of roasted butternut squash topped with perfectly cooked steak and garlic.
Ingredients
Scale
- 2 cups Butternut Squash (peeled and cubed)
- 1 lb Steak (Sirloin or Ribeye) (high-quality cut)
- 4 cloves Garlic (whole, fresh)
- 2 tbsp Olive Oil (extra virgin)
- 2 sprigs Fresh Rosemary (for seasoning)
- 2 sprigs Fresh Thyme (for seasoning)
- to taste Salt (for seasoning)
- to taste Pepper (for seasoning)
Instructions
- Preheat your oven to 400°F (200°C).
- Cube the butternut squash into uniform, bite-sized pieces.
- Toss the cubed squash in olive oil, salt, and pepper; spread on a baking sheet.
- Roast the squash until golden brown and fork-tender, about 25-30 minutes.
- While the squash roasts, season the steak with salt, pepper, fresh rosemary, and thyme; sear the steak for about 4-5 minutes per side until desired doneness.
- Let the steak rest for 5 minutes before slicing it.
- Assemble the bowls starting with a layer of roasted butternut squash, topped with sliced steak and minced garlic tossed in olive oil.
Notes
- Ensure that the butternut squash is cubed evenly for uniform cooking.
- Letting the steak rest is important for juiciness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Oven Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 4g
- Sodium: 240mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg