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Easy Recipes with Ground Beef: Irresistibly Cozy Persian Stew
Introduction to Easy Recipes with Ground Beef: Persian Herb and Beef Stew
Imagine a cold evening, the aroma of rich spices wafting through your home, enveloping you in warmth and comfort. That’s the experience you’ll create with easy recipes with ground beef, like this delightful Persian Herb and Beef Stew. This hearty dish, renowned for its fragrant blend of herbs and spices, transforms the simplicity of ground beef into a comforting meal that feels both homely and exotic.
What makes this stew truly special is its unique combination of fresh herbs such as parsley, cilantro, and the warmth of spices like turmeric and cinnamon. The inclusion of lentils not only boosts the nutritional value but also adds a delightful texture. With the comforting embrace of the stew, you’ll savor each spoonful, making you feel like you’ve been transported to a cozy Persian kitchen.
Why this stew will become your new favorite
This Persian Herb and Beef Stew is not just a meal; it’s an experience. It’s perfect for busy weeknights or casual gatherings with friends, allowing you to bring a touch of the Middle East to your dining table effortlessly. The ingredients are readily available, and the cooking process is straightforward, making it an excellent choice for those who might be intimidated by more complex culinary adventures.
- Nutritional punch: Packed with protein from the ground beef and fiber from the lentils, it’s a complete meal that satisfies both your hunger and health needs.
- Versatile serving options: Enjoy it alongside warm bread, fluffy rice, or even on its own. You can also play around with garnishes like lemon wedges and yogurt to enhance the flavors.
- Make ahead: This stew keeps wonderfully in the refrigerator, making it ideal for meal prep. Just reheat and enjoy a home-cooked meal anytime!
Ready to dive into this easy yet flavorful recipe? Let’s gather the ingredients and get cooking!
Key Ingredients for Easy Recipes with Ground Beef: Persian Herb and Beef Stew
Ground Beef: The star of this dish, ground beef adds richness and depth. Choose high-quality beef for a more flavorful stew; 80/20 ground beef strikes that perfect balance between flavor and tenderness.
Onions: I use finely chopped onions as a base to develop a sweet and savory foundation. The onions caramelize beautifully as they cook down, enhancing the overall taste of the stew.
Herbs: A mix of fresh herbs like parsley and cilantro elevates this stew. Their vibrant flavors not only add freshness but also a dash of authenticity to this Persian-inspired dish.
Tomato Paste: This ingredient is essential for creating a deep, rich color and a tangy sweetness. Tomato paste thickens the stew, binding all the flavors together.
Spices: I incorporate a blend of spices such as turmeric, cinnamon, and black pepper. These spices not only bring warmth but also offer an inviting aroma that fills your kitchen.
Vegetables: Diced carrots and potatoes add heartiness and texture. They absorb the flavors beautifully, creating a well-rounded stew that’s both comforting and satisfying.
Why You’ll Love This Persian Herb and Beef Stew
There’s something truly magical about Persian herb and beef stew. The aromatic herbs and warm spices transport you to a bustling market in Iran, where the air is filled with the scents of coriander and saffron. This hearty dish is more than just a meal; it’s a warm hug on a chilly evening, and it’s incredibly easy to whip up!
Here’s why you’ll fall head over heels for this robust stew:
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Rich Flavor: The combination of fresh herbs like parsley, cilantro, and dill elevates the flavor, giving each spoonful a fragrant, layered depth.
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Comforting Texture: The tender ground beef melds beautifully with the herbs, creating a satisfying meal that’s both hearty and wholesome.
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Versatile Ingredients: You probably already have many of the ingredients in your pantry! Plus, it’s adaptable—add in vegetables like carrots or potatoes to personalize it to your taste.
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Meal Prep Friendly: This stew tastes even better the next day, making it perfect for meal prepping. Simply batch cook, store in the fridge, and reheat for a quick, delicious lunch or dinner.
For anyone exploring easy recipes with ground beef, this Persian stew not only delivers on taste but also brings an element of cultural richness to your dining table. Enjoy the journey of flavors and warm your soul with every bite!
Cooking Tips for Perfect Persian Herb and Beef Stew
Creating a delightful bowl of Persian Herb and Beef Stew is an experience rich in aromas and flavors, allowing you to bring a touch of Persian culture into your kitchen. The combination of fresh herbs and tender ground beef results in a dish that is both comforting and satisfying. Let’s delve into some essential cooking tips to ensure your stew turns out perfectly every time.
Selecting Your Beef
To achieve that tender, melt-in-your-mouth texture, opt for high-quality ground beef with a good fat content. Around 80% lean is ideal, as it contributes both flavor and juiciness. If you can, buy from a butcher, where you can also inquire about the cut for freshness.
Fresh Herbs Matter
In this stew, the vibrant flavors of fresh herbs are crucial. Try to use a mix of parsley, cilantro, and dill. Fresh herbs should be chopped just before adding them to the stew to maintain their brightness and flavor.
Layering Flavors
Start your stew by sautéing onions in oil until they’re golden, allowing them to develop a rich sweetness. Adding spices like turmeric and perhaps even a pinch of cinnamon will deepen the flavor profile.
Simmer Gently
Be patient! After combining all the ingredients, let your stew simmer gently. This slow cooking process melds the flavors beautifully and tenderizes the beef. Keeping the temperature low also prevents toughening the meat.
By focusing on these easy recipes with ground beef, you can create heartwarming Persian meals that will impress family and friends, bringing everyone together around the table. Enjoy each step, as cooking is as much about the journey as it is about the destination.
Time Breakdown for Preparing Persian Herb and Beef Stew
Preparing a delicious Persian Herb and Beef Stew can be a rewarding experience, especially when you know exactly how to manage your time. This stew, rich in flavor and tradition, doesn’t require you to spend all day in the kitchen.
Preparation Time
To get started, you’ll need about 15-20 minutes to chop your fresh herbs, onions, and any other ingredients. This is the moment you can really infuse your personality into the dish.
Cooking Time
Once prepped, the cooking itself takes around 1.5 to 2 hours. This includes simmering time to allow the beef to become tender and the flavors to meld beautifully.
Total Time
In total, you’re looking at approximately 2-2.5 hours from prep to table. This makes it a perfect weekend dish or a cozy evening meal when you have a little time to spare. Enjoy the process and the wonderful aromas that fill your kitchen!
Nutritional Facts for Persian Herb and Beef Stew
When crafting our delightful Persian Herb and Beef Stew, understanding its nutritional profile enriches our experience. This dish, filled with aromatic herbs and hearty spices, is not just comforting but also offers a balance of nutritional benefits.
Calories
Each serving of this stew contains approximately 350 calories, providing a satisfying meal without excessive energy intake.
Protein
Packed with ground beef and nutrient-rich herbs, this stew offers about 25 grams of protein per serving, perfect for supporting muscle repair and overall health.
Sodium
The sodium content is around 700 milligrams per serving. While that’s fairly moderate, it’s always wise to watch your intake, especially if you’re conscious of salt in your diet.
Enjoying this easy recipe with ground beef not only serves your hunger but also satiates your nutritional needs!
FAQs about Persian Herb and Beef Stew
When diving into the delicious world of Persian Herb and Beef Stew, it’s only natural to have a few questions. This comforting dish combines juicy beef with aromatic herbs for a meal that warms the soul. Let’s explore some common queries!
Can I prepare this stew in advance?
Absolutely! One of the great features of this Persian stew is that it actually tastes better when made in advance. Prepare it up to a couple of days ahead, store it in an airtight container in the refrigerator, and let the flavors meld. Just reheat it on the stove when you’re ready to enjoy it!
What are some good substitutions for the herbs?
While the traditional herbs like parsley, cilantro, and dill give this stew its unique flavor, you can swap them out based on availability. Consider using:
- Spinach for added greens
- Basil or mint for a slightly different flavor profile
- Frozen herbs can work in a pinch if fresh aren’t available
Feel free to explore what you enjoy!
How can I adjust the spiciness of the stew?
Persian Herb and Beef Stew typically has a mild flavor, but if you like a bit of heat, you can easily adjust it. Here are some options:
- Red pepper flakes or cayenne pepper: Add these during cooking for gradual heat.
- Fresh chilies: A finely chopped chili can bring warmth without overpowering the dish.
Make sure to taste as you go so you can find the perfect balance for your palate!
With these FAQs, you’re well-equipped to create a delightful meal from our easy recipes with ground beef, ensuring a fantastic dining experience!
Serving Suggestions for Persian Herb and Beef Stew
To truly enjoy the rich flavors of Persian Herb and Beef Stew, consider pairing it with complementary sides that enhance its aromatic profile. This stew, known for its vibrant blend of herbs and tender beef, can be accompanied by a variety of dishes that elevate your dining experience.
Accentuate with Rice
Fluffy white rice or saffron-infused basmati rice is a classic choice that draws out the essence of the stew. The grains soak up the savory juices beautifully, creating a comforting balance.
Fresh Herbs and Lemon
Serve your stew with a side of fresh herbs, like mint or parsley, along with lemon wedges. This addition brightens each bite and adds a refreshing contrast to the rich beef.
Simple Salad
A crisp cucumber and tomato salad can provide a crunchy texture that complements the stew. Toss some red onion and a drizzle of olive oil and lemon for a burst of flavor.
Lavash or Pita Bread
Don’t overlook warm lavash or pita bread for dipping! These flatbreads are perfect for scooping up the stew, making every bowl a communal delight.
These thoughtful accompaniments ensure that your meal is not just filling, but a celebration of flavors, reflecting the essence of easy recipes with ground beef.
Conclusion on Easy Recipes with Ground Beef: Persian Herb and Beef Stew
Wrapping up our exploration of easy recipes with ground beef, the Persian Herb and Beef Stew stands out as a dish that not only warms the soul but also brings a unique flavor profile to your table. With tender ground beef mingled with aromatic herbs and spices, this stew is an excellent way to impress friends or nourish your family. It’s a heartwarming meal that embodies the essence of comfort food, proving that you can create something extraordinary with minimal effort. Elevate your weeknight dinners and enjoy the delightful taste of Persian cuisine without any fuss.
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Herb and Beef Stew with Basmati Rice
- Total Time: 110 minutes
- Yield: 6 servings 1x
- Diet: Standard
Description
A hearty and vibrant herb and beef stew served over fluffy basmati rice.
Ingredients
Scale
- 2 tbsp olive oil
- 1 large onion, finely chopped
- 2 lbs ground beef (85/15 blend recommended)
- 4 cloves garlic, minced
- 2 tsp turmeric
- 1 tsp ground cinnamon
- 1/2 tsp ground saffron, dissolved in 2 tbsp hot water (optional but traditional)
- Salt and black pepper to taste
- 4 cups low-sodium beef broth
- 1 cup dried yellow split peas, rinsed
- 2 large carrots, diced into 1/2-inch pieces
- 1 large russet potato, peeled and diced into 1-inch pieces
- 4 cups finely chopped fresh herbs (equal parts parsley, cilantro, and chives or scallions)
- 2 bunches fresh spinach, roughly chopped (about 6 cups)
- Juice of 2 limes (about 1/4 cup)
- 2 tbsp dried fenugreek leaves (optional, for authentic flavor)
- 2 cups basmati rice, rinsed until water runs clear
- 3 cups water
- 1 tbsp salt
- 2 tbsp unsalted butter or olive oil
- Plain yogurt or Greek yogurt
- Warmed pita bread or lavash
- Sliced radishes and fresh herbs
Instructions
- In a medium pot, combine the rinsed rice, water, salt, and butter or oil.
- Bring to a boil over high heat, then reduce heat to low, cover, and simmer for 18-20 minutes, or until water is absorbed and rice is tender.
- Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork before serving.
- Sauté Aromatics: Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium heat. Add the chopped onion and cook, stirring occasionally, until soft and golden, about 8-10 minutes.
- Brown the Beef: Add the ground beef to the pot. Break it up with a spoon and cook until no longer pink, about 8-10 minutes.
- Add Spices: Stir in the minced garlic, turmeric, cinnamon, saffron water (if using), salt, and pepper. Cook for 1-2 minutes until fragrant.
- Simmer with Broth and Split Peas: Pour in the beef broth and add the rinsed split peas. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes.
- Add Vegetables: Stir in the diced carrots and potatoes. Cover and simmer for another 20 minutes, or until the vegetables and split peas are tender.
- Incorporate Herbs: Add the massive amount of chopped fresh herbs and the spinach to the pot. Stir well—the volume will seem huge but will wilt down significantly. Cover and cook for 10-15 minutes, until the herbs are very soft and integrated into the stew.
- Final Seasoning: Stir in the lime juice and dried fenugreek leaves (if using). Taste and adjust seasoning with more salt, pepper, or lime juice as needed. The stew should be thick, rich, and vibrant green.
- Scoop a generous portion of the fluffy basmati rice onto each plate.
- Ladle the hot herb and beef stew over the rice.
- Serve immediately with a dollop of yogurt, warm bread, and fresh radishes on the side.
Notes
- This stew can be made a day in advance for better flavor.
- Any leftover stew can be stored in the refrigerator for up to 3 days.
- Prep Time: 20 minutes
- Cook Time: 90 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 cup stew with 1/2 cup rice
- Calories: 600
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 35g
- Cholesterol: 100mg
