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Sausage Kale Tortellini Soup First Image

Chicken Sausage and Tortellini Soup


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  • Author: Chef John
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-free

Description

A hearty soup made with chicken sausage, tortellini, and fresh vegetables.


Ingredients

Scale
  • 4 tablespoons extra-virgin olive oil
  • 1 pound sweet Italian chicken sausage, removed from casings
  • 1 large yellow onion, chopped
  • 1/2 cup celery, chopped
  • 1/2 cup carrot, chopped
  • 4 cloves garlic, peeled, smashed and finely minced
  • 1 teaspoon dried oregano
  • 11/2 teaspoons dried Italian herbs
  • 1/2 teaspoon dried fennel
  • 1/2 teaspoon red pepper flakes
  • 2 Turkish bay leaves
  • 6 cups chicken broth
  • 1 14-ounce can chopped tomatoes
  • 2 tablespoons tomato paste (optional)
  • 1 2-inch piece Parmesan cheese
  • 1 9-ounce package cheese tortellini
  • 1 cup lacinato kale, chopped

Instructions

  1. Heat oil in a large Dutch oven. Add the sausage to the pan (be sure to remove the outer casing first) and break the links up with a wooden spoon or spatula. Cook over medium-low heat for 7-10 minutes. Transfer the sausage to a bowl and set aside.
  2. Add more oil to the pot if needed, then stir in the onions, celery and carrots to the same pot that you cooked the sausage in and sauté for approximately 5 minutes. Add the garlic and sauté for another 2-3 minutes.
  3. Stir in the seasoning.
  4. Return the sausage to the pot and stir. Pour in the broth, chopped tomatoes and Parmesan cheese wedge. Bring to a boil, then reduce heat to low and place lid on the pot.
  5. Simmer for about 15 minutes, then add the tortellini and cook another 5 minutes.
  6. Stir in the kale until wilted.
  7. Ladle the soup into bowls and garnish with grated Parmesan cheese.

Notes

  • This soup is great for leftovers and can be easily reheated.
  • Feel free to add more vegetables based on your preference.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 65mg