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65+ Healthy Crock Pot Meals First Image

Slow Cooker Chicken and Broccoli Rice Casserole


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  • Author: Chef John
  • Total Time: 1 hour 40 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

A delicious and creamy slow cooker dish featuring chicken, broccoli, and rice, topped with cheese.


Ingredients

Scale
  • 4 medium chicken breasts
  • 1 teaspoons minced garlic
  • 1 1/2 teaspoons onion flakes
  • 1 teaspoon dried oregano
  • 1 teaspoons dried parsley
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 1/2 cups long grain rice
  • 4 1/2 cups chicken broth
  • 4 cups broccoli
  • 1 1/2 cup plain Greek yogurt
  • 1 1/2 cups shredded cheese

Instructions

  1. Add the chicken breasts along with the minced garlic, onion flakes, dried oregano, dried parsley, salt, and pepper in the slow cooker.
  2. Set the slow cooker on high for 1 hour and add the lid.
  3. Next, add the rice and chicken broth.
  4. Set the timer for another 30 minutes (on high) and continue to cook.
  5. Remove the chicken and cut it into small cubes, then place it back into the slow cooker.
  6. Add the broccoli, yogurt, and 1/2 of the cheese.
  7. Mix everything together and cook on high for another 45 minutes.
  8. Add the remaining cheese and cook for another 15 minutes.
  9. Enjoy!

Notes

  • This dish is great for meal prep and can be stored in the refrigerator for up to 3 days.
  • Feel free to customize the vegetables based on your preference.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour 30 minutes
  • Category: Main Dish
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 100mg