Description
A delicious and creamy avocado egg salad that’s perfect for a light lunch or as a sandwich filling.
Ingredients
Scale
- 6 eggs (hard boiled, peeled)
- 2 ripe avocados (large)
- 1/2 lemon (juice)
- 1/4 cup plain greek yogurt
- 1/2 cup walnuts (crushed)
- 1/2 tsp crushed red pepper
- salt/pepper (to taste)
Instructions
- In a mixing bowl, mash the eggs with the peeled avocados.
- Add in the juice of 1/2 lemon and plain yogurt, then mix.
- Add in the walnuts, crushed red pepper, and salt/pepper.
- Mix together until everything is combined.
- Serve and enjoy!
Notes
- Feel free to adjust the seasoning to your preference.
- This salad can be served on its own, in a sandwich, or with crackers.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 1g
- Sodium: 150mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 370mg