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Cheesy cauliflower steaks First Image

Grilled Cauliflower Steaks


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  • Author: Chef Gourmet
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Deliciously grilled cauliflower steaks topped with melted cheese and garnished with fresh parsley.


Ingredients

Scale
  • 1 large head cauliflower
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 cup shredded mozzarella cheese
  • ½ cup grated Parmesan cheese
  • Fresh parsley for garnish

Instructions

  1. Preheat your grill or oven to 400°F (200°C).
  2. Remove leaves from the cauliflower and slice it into 1-inch thick steaks.
  3. Brush both sides of the steaks with olive oil and season with salt, pepper, garlic powder, and paprika.
  4. Grill for 5-7 minutes per side until tender and slightly charred.
  5. Sprinkle mozzarella and Parmesan over the top; close grill lid or return to oven for an additional 3-5 minutes until cheese melts.
  6. Garnish with fresh parsley before serving warm.

Notes

  • Ensure the cauliflower steaks are cut evenly for consistent cooking.
  • Adjust the seasoning to taste.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 200
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 20mg