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Roasted Sweet Potatoes First Image

Roasted Sweet Potatoes


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  • Author: Recipe Creator
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious roasted sweet potatoes seasoned with maple syrup and spices.


Ingredients

Scale
  • 2 pounds sweet potatoes
  • 2 tablespoons oil
  • 1/2 teaspoon salt (or more to taste)
  • 1 tablespoon maple syrup
  • ½ teaspoon ground cinnamon
  • 1 teaspoon ground paprika
  • 1/4 teaspoon smoked paprika (optional)
  • ½ teaspoon garlic powder
  • Black pepper (to taste)

Instructions

  1. Prep: Preheat oven to 400°F. A large unlined black sheet pan works best for this recipe.
  2. Cut potatoes: Wash, peel (if desired), and cut sweet potatoes into ¾-inch cubes.
  3. Season: Toss sweet potatoes with oil and salt directly on the sheet pan.
  4. Sweet maple version: Evenly drizzle the maple syrup over the potatoes and sprinkle with cinnamon. Toss well.
  5. Savory version: Evenly sprinkle all seasonings over the potatoes and toss well.
  6. Assemble: Spread evenly in a single layer (use two pans if needed).
  7. Bake: Bake for 10 minutes, toss carefully, then continue baking for around 10-15 minutes until golden brown and tender. Increase heat to 425°F for the last 5 minutes if desiring a deeper roast.

Notes

  • This recipe can be modified to suit personal taste preferences by adjusting spices.
  • Ensure not to crowd the potatoes on the baking sheet for even roasting.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg